Freedom from Emotional Eating, Food & Weight Obsession
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Ellen Shuman is an experienced Coach who specializes in helping people overcome emotional eating, compulsive eating, binge eating disorder, and food addiction. She is the founder of A Weigh Out & Acoria Binge Eating Disorder Treatment (1993-present), Past President of the Binge Eating Disorder Association (2011/2012), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com, 513-321-4242.
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
If you were to take just ONE SMALL STEP today toward taking better physical care of your body, what might that be? What would be the EASIEST small step…something
Where are you in your journey to quit dieting and become an attuned/intuitive eater? As you read the following vignette, imagine that you are in
I am grateful for the inspiration I receive from the women in my life; those whom I know as well as though I witness from
When it comes to understanding the fundamental causes of binge eating disorder, there’s so much we still need to study and learn. The good news
Let’s revolt! Let’s call it a revolution! This is the year we change the world. Tell everyone you know! Tweet, post on facebook. Make the
