Freedom from Emotional Eating, Food & Weight Obsession

Do you assume weight loss is a good thing, no matter what?

“Your Mother looks better than I have seen her look in years!”

I’ve heard that a lot in the past year. I have to be honest. My first reaction is often irritation. Here’s why.

My Mother had a stroke in August of 2009 and another one in August of 2010. The first stroke had impact on my Mom’s ability to swallow and to eat. For several months she ate through a feeding tube that was surgically implanted into her stomach. Both

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

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