Weigh This Instead!

Life After Emotional & Binge Eating

Diets and Bodies Are Not All the Same!

Not all bodies are the same …and different people will react differently to different ways of eating. As discussed in this New York Times Report, finally, we’re starting to see evidence that the tide is turning away from blanket dietary recommendations for all. Hopefully, what will follow will also be a move away from blame if you happen to be fatter than you were before you started dieting…

YES! Acknowledgment and proof that bodies are not all the same! Finally, researchers are starting to ask the right questions! Hopefully, we’ll see more and more research moving in this enlightened direction.

In the meantime, I hope you’ll use this new information to eliminate years and year of self-blame and shame…


I’m Ellen Shuman, a pioneer in the field of binge eating disorder treatment; a Coach who specializes in helping people overcome binge eating, binge eating disorder, emotional eating, compulsive eating, and food addiction and this report made me very happy! Finally, some sanity when it comes to diets! I am also founder of A Weigh Out  Life Coaching & Members’ Circle, Acoria Binge Eating Disorder Treatment (1993-present), a Past President of the Binge Eating Disorder Association (2011/2012), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com, 513-321-4242.

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