Freedom from Emotional Eating, Food & Weight Obsession
Get Ellen’s Guide & Free Weekly Tips. CLICK HERE

Not all bodies are the same …and different people will react differently to different ways of eating. As discussed in this New York Times Report, finally, we’re starting to see evidence that the tide is turning away from blanket dietary recommendations for all. Hopefully, what will follow will also be a move away from blame if you happen to be fatter than you were before you started dieting…

YES! Acknowledgment and proof that bodies are not all the same! Finally, researchers are starting to ask the right questions! Hopefully, we’ll see more and more research moving in this enlightened direction.

In the meantime, I hope you’ll use this new information to eliminate years and year of self-blame and shame…

______________________________

I’m Ellen Shuman, a pioneer in the field of binge eating disorder treatment; a Coach who specializes in helping people overcome binge eating, binge eating disorder, emotional eating, compulsive eating, and food addiction and this report made me very happy! Finally, some sanity when it comes to diets! I am also founder of A Weigh Out  Life Coaching & Members’ Circle, Acoria Binge Eating Disorder Treatment (1993-present), a Past President of the Binge Eating Disorder Association (2011/2012), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com, 513-321-4242.

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn
Free Guide: The #1 Reason Why People Feel Out of Control with Food

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Private phone coaching session with Ellen Shuman

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

Rachel’s “Story”

A Weigh Out Empowerment Tool #26 (of 52 Tools) asks our Circle Members to write their “story”. We all have stories. In my coaching work with clients,

Freedom to Move…or Not

For nearly two months I stopped “exercising”. At the same time, I was expending huge amounts of energy outward; physically, as well as emotionally.  

What To Do About PCOS (Part 3)

Although there is not a cure for this syndrome, there are good options for managing the symptoms and preventing long term complications. Because insulin is

Before You Go...
Ellen's Free Weekly Empowerment Tips & Recovery Guide
Have you signed up for Ellen’s
FREE WEEKLY
EMPOWERMENT TIPS
and GUIDE
"The #1 Reason Why
People Feel Out of
Control with Food!"