Freedom from Emotional Eating, Food & Weight Obsession

Diet Insanity!

______________________________

Ellen Shuman is a Life Coach who specializes in emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, Vice President of the Binge Eating Disorder Association (BEDA), and Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

Hummmmmm!

  ________________________________________ Ellen Shuman is a Life Coach who specializes in emotional and binge eating issues. She is the founder of A Weigh Out &

My CNN Binge Eating Interview

It has been quite a week for interviews!  Here’s the latest. Elizabeth Cohen, Senior Medical Correspondent for CNN, included me in her Empowered Patient Column. The

Attuned Exercise

As a diet survivor, you’ve learned that attuned eating is the antidote to dieting.  But how attuned are you when it comes to moving your