
New Public Service Message About Dieting
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder


I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder
Note from Ellen…So many emotional, compulsive, and binge eaters say they can make changes, shifts, for certain periods of time; healthy changes like increased exercise,
Let’s revolt! Let’s call it a revolution! This is the year we change the world. Tell everyone you know! Tweet, post on facebook. Make the
The more colorful the fruit or veggie, the better it is for you. Here are some of my favorites which are available year ‘round. Healthiest
The women I see in my practice are devoted to resolving ALL issues related to body, food, and life. They work so hard I feel
If there’s one dinner that’s easy to prepare, filling, and absolutely delicious it’s my version of pasta fagioli. It’s vegetarian – you’ll never miss the
