Diet Advice Backfires
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About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
“Men seldom, or rather never for a length of time and deliberately, rebel against anything that does not deserve rebelling against.” ~Thomas Carlyle How many
I ask all of my coaching clients to fill out a Prep Sheet before each coaching session. One question on the sheet asks about shifts they’re making.
It is estimated that around 10% of females have a condition called Polycystic Ovary Syndrome. The syndrome is characterized by insulin resistance, the hormone necessary
The other day, as I was swiping my credit card at the Costco checkout line, I was surprised to hear a man’s voice say, “Hi,
I’ve tried to find an official statement from the editors at Marie Claire about the Maura Kelly debacle. So far I haven’t found anything on