Best ALS Ice Bucket Challenge, Yet
Mary Beth Zolik is my best friend (and radio personality on a station called The River) and when I saw this today I just had
Dad Gets Things Done in A Different Way than Mom
Ellen Shuman, Emotional Eating Recovery Coach; A Weigh Out
Curious about Private Coaching, CLICK HERE. And, I invite you to Book a Free Consultation with me. Let's see if Coaching is a good fit. LEARN MORE HERE
Found this article useful? Please share it with your followers!
Facebook
Twitter
LinkedIn
About Ellen Shuman
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
Categories
Related Articles
Mothering Yourself on Mother’s Day
Mother’s Day is just a few days away. The typical order of this day is naturally to give to our mothers, in other words, to
I Will Not Be Thwarted by a Broken Microwave!
It was the first sign that something was wrong. The glass plate in my built-in microwave stopped rotating. On Tuesday this most critical cooking tool in
Emotional Eating Goes Up When Errands Go Down
I have been letting several errands pile up. Basically, I’ve been avoiding doing them… To avoid doing these simple but boring everyday errands…to distract myself
Perfect Soup Weather!
When the weather is bone chilling, rainy, or just dreary, nothing is more comforting than a steaming bowl of homemade soup. This soup has lots
Common Binge Eating Triggers and What To Do About Them
Here’s what I have learned over the years about my own most common binge eating triggers. Often, when I found myself food focused, I was