Freedom from Emotional Eating, Food & Weight Obsession
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Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, President of the Binge Eating Disorder Association (BEDA), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
Where are you in your journey to quit dieting and become an attuned/intuitive eater? As you read the following vignette, imagine that you are in
Note…(2007) Binge eating, older age, and a taste for sweets are associated with a poor outcome after laparoscopic gastric-band surgery, Ralph Peterli, MD, a surgeon
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder
Over the years I’ve worked with many people who’ve had weight loss surgery; gastric bypass, gastric sleeve, lap band surgery. They came to me for
“Intelligence is present everywhere in our bodies. Our own inner intelligence is far superior to any we can try to substitute from the outside.” ~Deepak
