Freedom from Emotional Eating, Food & Weight Obsession
_____________________________________________________
Ellen Shuman is a Life Coach who specializes in emotional and binge eating issues. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, Vice President of the Binge Eating Disorder Association (BEDA), and Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder
Recovery from emotional and binge eating does not come with a perfect upward trajectory. So I get very excited when my coaching clients come to understand
********************************************************* “What Shapes Us?” is a new feature in our Emotional and Binge Eating Blog; “Weigh This Instead!” Our first contributor is Chevese Turner, the woman
This post was contributed by Rachel, once an A Weigh Out Coaching Client, now a member of our Members’ Circle… Earlier today I went for
(The following is an excerpt from The Diet Survivor’s Handbook) We live in a shame-based culture, spreading the message that if your body differs from
PCOS stands for Polycystic Ovary Syndrome, one of the most common female hormone disorders, as well as one of the most complex. PCOS presents in
