Freedom from Emotional Eating, Food & Weight Obsession

Creating Yourself

A few years ago, Kathy, a client of mine sent me a wonderful card. To this day it sits on my desk and serves as a gentle reminder of my responsibility to make my life what I want it to be. Here’s what the card says…

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

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