Freedom from Emotional Eating, Food & Weight Obsession

Creating Yourself

A few years ago, Kathy, a client of mine sent me a wonderful card. To this day it sits on my desk and serves as a gentle reminder of my responsibility to make my life what I want it to be. Here’s what the card says…

To Read More, Sign In >>
Members: Login for Full Access
Not Yet a Member?: Learn About Joining. Get Instant Access (21 Day Free Trial)

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

‘Watching my weight’

This post was written by Rachel; a Member in the A Weigh Out Circle A few months ago I recognized the need to for me to

Technology Can Only Go So Far! Too Bad!

______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder

Not just semantics

 I continue to be struck by how the language of the diet mentality permeates the way my clients talk about their progress with attuned/intuitive eating.