I want to RANT
My life’s work is to foster self-body love and acceptance in the people I am in contact with. My truth is that my self-body love
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
My life’s work is to foster self-body love and acceptance in the people I am in contact with. My truth is that my self-body love
PCOS Common Signs and Symptoms: Excessive abdominal weight Heavy, irregular, or absent periods (amenorrhea) Difficulty losing weight Episodes of low blood sugar (hypoglycemia) Intense carbohydrate
We’ve heard it before…why diets don’t work. But it’s empowering to hear someone explain the latest neuroscience behind WHY diets don’t work! In her TED
In the car for three and a half hours driving home from Christmas festivities, I heard Colbie Caillat’s song “Try”, twice. As I listened, it
This video left me in tears. What an incredible shame it is that so many women (and more and more men) spend a lifetime loathing
Making friends with the mirror can mean making friends with your body and your self. Abby, like most of the women who visit me and