Facing the Death of a Friend
I’ve never experienced the death of a friend, a peer. And, Jennifer Moore, how is that possible? About a year and a half ago, I
I’ve never experienced the death of a friend, a peer. And, Jennifer Moore, how is that possible? About a year and a half ago, I
Over the years I’ve coached many people after they’d had weight loss surgery. They were seeking help from me because they continued to struggle with emotional
(This post was written and shared by one of our A Weigh Out Circle Members…) SUNLIGHT AND SHADOW By Sharon Kohout, May, 2012 I have
Mother’s Day is just a few days away. The typical order of this day is naturally to give to our mothers, in other words, to
OK. I have my advocacy pants on again, and they’re on fire! PCRM, Physician’s Commitee for Responsible Medicine (really?) just started running this offensive ad, allegedly to encourage more people
For nearly two months I stopped “exercising”. At the same time, I was expending huge amounts of energy outward; physically, as well as emotionally.
When I do speeches and when I do phone evaluations with potential coaching clients, and I say the health risks of being fat are commonly
I lost a dear family friend this year; Mickey Chasanoff. He was one of the last true gentlemen; a man of tremendous honor, remarkable generosity, fierce love for
Crash exercise/fitness programs are about as effective as crash diets; not at all. The promoters get us all excited with a promise of a stronger,
Anyone else feel like there is just too much information coming their way? Every single time I check my email I feel stressed! Daily,