Category: Uncategorized
The Airplane is Overweight
A few weeks ago I flew to BEDA’s Binge Eating Disorder Conference in Philadelphia on a Delta Commuter Jet; a medium-sized jet with four seats across.
Message to Disney and BCBS; It’s NOT OK to Stigmatize Overweight Children
UPDATE: Disney has closed the attraction, as of 2/25/12, “until further notice.” Disney’s “Habit Heroes” website now says, “DOWN FOR MAINTENANCE”. Today, Disney reached out to BEDA CEO
Order the Chocolate Cake First?
Have you ever felt a pull to got to a particular restaurant, mainly because you wanted to eat a dessert that restaurant serves? I have. All day long I’d think,
New Year’s “Intentions”
‘Tis the season. This is the time of year when we feel the pull, even the pressure, to set New Year’s Resolutions. Everyone else around
Rita’s Homemade Applesause and Fruit Rollups. Yum!
I love making homemade applesauce and fruit rollups/leather…better than any you can buy! I just got a peck of apples – some were really nice,
Becoming a Diet Survivor: Relief and Grief
(Based on The Diet Survivor’s Handbook) We define a diet survivor as a person who has been on more than one diet, lost and regained
Weight Stigma Awareness Week Starts Monday!
Change can start with each one of us! We can change the world; one thought, one shift in attitude, one meaningful conversation at a time.
Diet Insanity!
______________________________ Ellen Shuman is a Life Coach who specializes in emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria