My Best Friend Has Cancer
The only person in the world who has ever loved me unconditionally is Mary Beth Zolik. We have been best friends since we were in
Category: Mindful Living
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Seasonal Depression
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder
On Marriage; Out of the Mouths of Babes
A friend just sent me this link to a cute blog post—kids talking about how you decide who to marry. Here’s my favorite… No person
My “Maggeroni’s” Last Gift
I was recently reminded of an emotional truth. I like to think of it as my dog Maggie’s final gift to me. I lost Maggie
Summer Surprises
The moment one gives close attention to anything, even a blade of grass, it becomes a mysterious, awesome, indescribably magnificent world in itself. ~Henry Miller
Is There a Formula for Happiness?
My dog Emma’s silliness, hanging out with my BFF, when a client has a break through, walking around my clean house right after my cleaning people leave…these
“Just Go Around!”
When I was visiting my Mom in her nursing home last week, I heard an older woman’s angry voice in the hallway say, “Stop pushing me”. From the
Take Five and Thrive
I relocated my professional home this year and with this move I joined a new group of colleagues and friends. I cherish the times when
“No Weak Pelvises”; The Adventures of a Brave New Belly Dancer
Lakisha, one of our Circle Members, just posted this in the A Weigh Out Forum and I can’t stop smiling. With her permission, I’m sharing it
For Everyone Who Has Had or Been a Mom
(This post was written and shared by one of our A Weigh Out Circle Members…) SUNLIGHT AND SHADOW By Sharon Kohout, May, 2012 I have