A Tale of Two Dieters
Where are you in your journey to quit dieting and become an attuned/intuitive eater? As you read the following vignette, imagine that you are in
Category: Body Esteem
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Weight and Health Myths
I’m always looking for new ways to bust the many myths about weight and health that are so regularly and erroneously repeated in our world.
Do You Waste Time Feeling Criticized!
How much of our time, talent, and gifts have we each wasted feeling criticized about our body shape, or size, or configuration…or even just worrying
Leave Our Appearance Alone!
OMG! As if we don’t already have enough to feel self-conscious about when it comes to our appearance, now we have to be concerned about
Health at Every Size; Should Your Weight and Health Be Just Like Everyone Elses’ and your Poodles?
You may have heard the term,” HAES” ; Health at Every Size and wondered what that means? Read more about Health at Every Size here.
Why Are We So Damn Proud of Weight Loss?
The other day, as I was swiping my credit card at the Costco checkout line, I was surprised to hear a man’s voice say, “Hi,
Bruce Jenner Interview; Asks for Understanding, Then Calls Former Olympic Competitor Overweight, Therefore a Loser? Really?
A friend just asked me what I thought of last night’s Diane Sawyer Bruce Jenner interview… I was moved by Bruce Jenner’s courage and obvious
Saying ,”Yuck, I look like a Cow”, Not Helpful to Any Emotional Eater
As I write this post, I’m wearing my anti-weight stigma advocacy hat… A while back, I found an email in my INBOX from a life coach