Freedom from Emotional Eating, Food & Weight Obsession

Asking Too Much of Your Food?

Happy Flakes

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

Lose the Shame-Gain Your Self-Esteem

(The following is an excerpt from The Diet Survivor’s Handbook) We live in a shame-based culture, spreading the message that if your body differs from

Discover Your Beauty

It is truly possible for all women to access their beauty.  When I coach women it is truly wonderful for me when they arrive at

Not This Time Around!

________________________________________ Ellen Shuman is a Life Coach who specializes in emotional and binge eating issues. She is the founder of A Weigh Out & Acoria