Freedom from Emotional Eating, Food & Weight Obsession

Are You Playing by the Same Social Rules…or Stacking the Deck Against Yourself?

What’s most important to you in your relationships with others? For some people it’s honesty, or empathy, a certain value system, or a great sense of humor. Maybe it’s the other person’s ability to finish your sentences when you’re too upset to do it yourself.

Step back in your mind for a minute or two and think about the people you love, people whose company you really enjoy.  Got a few people in mind?

Now ask yourself these questions.

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About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!


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