Freedom from Emotional Eating, Food & Weight Obsession

All Shapes and Sizes; “I Jiggle Therefore I Am”

I love this video!!! A colleague of mine, who’s currently teaching in Great Britain, sent me the link. She says this campaign, which celebrates active women of all shapes and sizes, is getting lots of positive attention in the UK. (The only criticism has been that the video does not show enough active older women.) It was produced by Sport England; an organization committed to helping people and communities across the UK create sporting habits for life.

What do you think?

 

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

Moving Meditation

Recently I enjoyed a conversation with a friend and colleague about the power of meditation.   She reminded me that our conversation some time ago

New Weight Loss Surgery

I saw a report on the 6 o’clock news last week about a new weight loss surgery procedure, touted as” less invasive”(really???). This surgical procedure

Sacred Planning Time = Self-Care

“Friday mornings are my sacred mornings.” Fear and anxiety over missing some deadline or some appointment used to drive Jackie (one of my coaching clients,

My Best Friend Has Cancer

The only person in the world who has ever loved me unconditionally is Mary Beth Zolik. We have been best friends since we were in