______________________________
Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, Immediate Past President of the Binge Eating Disorder Association (BEDA), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
________________________________________ Ellen Shuman is a Life Coach who specializes in emotional and binge eating issues. She is the founder of A Weigh Out &
Many of you have asked about this herb. For years, I have been literally up on my herbal soap box talking about Stevia. It comes
Let’s revolt! Let’s call it a revolution! This is the year we change the world. Tell everyone you know! Tweet, post on facebook. Make the
Growing up, I had several Barbies. I loved my Barbie Dream House and I was secretly envious of my friend Nancy who had both Barbie’s pink Corvette AND the
I relocated my professional home this year and with this move I joined a new group of colleagues and friends. I cherish the times when
“Hold on…hold onto yourself…” ~Sarah McLachlan It’s hard to allow ourselves to be guided from the inside. It seems almost natural to be influenced by
