Freedom from Emotional Eating, Food & Weight Obsession

Acupuncture Diet

Ellen Shuman is the founder of A Weigh Out, Vice President of the Binge Eating Disorder Association (BEDA), Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, and an A Weigh Out Life Coach, ellen@aweighout.com


Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

Insanity of Weight Loss Contests

Someone I know, a civilian who works for the Navy (and is an emotional eater), just starting an office sponsored “Biggest Loser” contest. The first

Twists and Turns Along the Way

As you continue your journey to make peace with food and weight, you’ll find there are many twists and turns along the way. People struggling

Personality Typing Test

Have you ever taken a Personality Test? It’s fun! Here’s a mini-version of the Carl Jung Personality Test … pretty interesting. It’s the first one listed