Freedom from Emotional Eating, Food & Weight Obsession

Acupuncture Diet

Ellen Shuman is the founder of A Weigh Out, Vice President of the Binge Eating Disorder Association (BEDA), Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, and an A Weigh Out Life Coach, ellen@aweighout.com


Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

Take Five and Thrive

I relocated my professional home this year and with this move I joined a new group of colleagues and friends.  I cherish the times when

Allowed

“Each man must look to himself to teach him the meaning of life. It is not something discovered; it is something molded.” ~Antoine De Saint-Exupery

Playing Hooky- Priceless!

I love writing this Emotional Eating Blog, “Weigh This Instead”. But in the past few weeks I have acknowledged that staying up late at night writing