Ellen Shuman is the founder of A Weigh Out, Vice President of the Binge Eating Disorder Association (BEDA), Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, and an A Weigh Out Life Coach, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
I relocated my professional home this year and with this move I joined a new group of colleagues and friends. I cherish the times when
“Each man must look to himself to teach him the meaning of life. It is not something discovered; it is something molded.” ~Antoine De Saint-Exupery
______________________________ Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder
I love writing this Emotional Eating Blog, “Weigh This Instead”. But in the past few weeks I have acknowledged that staying up late at night writing
One of the things that strikes me when my clients walk through the door for the first time is how many of them think of
