Freedom From Obsession
I had an amazing conversation with one of my coaching clients this past Monday. She came to our phone session very excited to tell me
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
I had an amazing conversation with one of my coaching clients this past Monday. She came to our phone session very excited to tell me
How often have we been lead to believe that being overweight is a “cause” of diabetes? But, maybe you’ve never heard this one. Weight gain may actually be
I recently read a post on Time Magazine’s Blog that asked whether a new Nike ‘Greatness’ ad featuring an obese boy exploited fat people? I really liked
“At the center of your being you have the answer; you know who you are and you know what you want.” ~ Lao-Tzu It’s dinnertime.
I loved this video! So honest, so raw, so common and familiar, Rachel Wiley so bravely and directly shares her insecurities. She and and her