Weigh This Instead!

Life After Emotional & Binge Eating

Does Shape Matter?


Ellen Shuman is a Life Coach who specializes in emotional and binge eating issues. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, Vice President of the Binge Eating Disorder Association (BEDA), and Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com


  1. Such great and powerful inmofration for me. I always thought if I’m more thin and sexy, I would go wild with men to get attention and approval since I never did from my father growing up. So this all makes sense, that if I keep that layer of fat on to protect me. I won’t be attractive to men and won’t be promiscuous. Thanks for the great insights in these blogs. They are wonderful P.S. The sad thing is that men like ALL sizes and this fat is not protecting me from anything OR allowing any intimacy into my life because it keeps wonderful things and people away as well .

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