More Isolated or More Connected?
“Does it serve to make you feel more isolated or more connected with all of life?” ~Laurence Boldt, The Tao of Abundance We begin dieting
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
“Does it serve to make you feel more isolated or more connected with all of life?” ~Laurence Boldt, The Tao of Abundance We begin dieting
“Sit. Feast on your life.” ~Derek Walcott “It’s not a technique for eating; it’s a practice for living.” ~Char Wilkins We’ve all heard about “mindless
If your mother told you to brush your teeth twice a day, she was giving you great advice! If you do not brush your teeth
Anyone ever tell you that you need to do a better job of managing your emotions….and your immediate reaction is to explode? Then, do you
Check out Dr. Linda Bacon’s new “Health at Every Size” article in More Magazine, Fat? Who Cares! Why Weight Doesn’t Matter. I’m curious…what’s your gut
Some (not all) of the people I coach who have signficant others have an added stress. In the particular relationships that come to my mind