Freedom from Emotional Eating, Food & Weight Obsession

Cellulite Cure?

Cellulite Cream

Found this article useful? Please share it with your followers!

Facebook
Twitter
LinkedIn

Free Guide + "Ellen's Weekly Empowerment Tips"

About Ellen Shuman

Ellen on the phone

I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!

Categories

Related Articles

Blossoming!

Recovery from emotional and binge eating does not come with a perfect upward trajectory. So I get very excited when my coaching clients come to understand

Moving Meditation

Recently I enjoyed a conversation with a friend and colleague about the power of meditation.   She reminded me that our conversation some time ago

Watching a Chipmunk Watching

 In my hut this spring There is nothing— There is everything!  ~Yamaguchi Sodo Everyone thinks she is supposed to be perfect, but that is not

Go Out Without Makeup?

In the car for three and a half hours driving home from Christmas festivities, I heard Colbie Caillat’s song “Try”, twice. As I listened, it