
I Pushed “the Invisible Button”
I was walking to my theater seat this past Sunday when I heard someone call my name. It was an old friend whom I had


I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
I was walking to my theater seat this past Sunday when I heard someone call my name. It was an old friend whom I had
______________________________ Ellen Shuman is a Life Coach who specializes in emotional and binge eating issues. She is the founder of A Weigh Out & Acoria
“Men seldom, or rather never for a length of time and deliberately, rebel against anything that does not deserve rebelling against.” ~Thomas Carlyle How many
I have had a major task to complete for two weeks now. It’s an audio project I volunteered to manage. IF all had gone as planned,
The more colorful the fruit or veggie, the better it is for you. Here are some of my favorites which are available year ‘round. Healthiest
