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Ellen Shuman is a Life Coach who specializes in empowering people who are working on emotional and binge eating recovery. She is the founder of A Weigh Out & Acoria Eating Disorder Treatment, President of the Binge Eating Disorder Association (BEDA), and Co-Chair of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, ellen@aweighout.com
I have worked in the Wellness Field for 30 years. I created an Emotional Eating & Binge Eating Disorder Recovery Program way before most people knew BED was an eating disorder, NOT a “willpower” issue. Personally, I suffered for years before finding answers and the help I needed and deserved! I became a Coach in 1997 to help others who were still suffering as I had. I love being a Coach!
(Based on The Diet Survivor’s Handbook) We define a diet survivor as a person who has been on more than one diet, lost and regained
Ellen Shuman is the founder of A Weigh Out, Vice President of the Binge Eating Disorder Association (BEDA), Co-Chair of the Academy for Eating Disorders
OK. I have my advocacy pants on again, and they’re on fire! PCRM, Physician’s Commitee for Responsible Medicine (really?) just started running this offensive ad, allegedly to encourage more people
“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~Ruth Reichl “When you eat at the refrigerator, pull up
“Intelligence is present everywhere in our bodies. Our own inner intelligence is far superior to any we can try to substitute from the outside.” ~Deepak
