FAQ

Frequently Asked Questions




  1. How do I Register for the Free Phone Seminar?
  2. How do I know if I am ready for Coaching?
  3. Do you offer Eating Disorder Therapy?
  4. How much is Monthly Membership and what does it include?
  5. Can I try out Membership before making a commitment?
  6. How do I Cancel my Membership if I do not wish to continue?
  7. I’m a New Member. How do I access Member Content?
  8. I forgot my Password.
  9. Why am I’m only seeing parts of each Emotional and
    Binge Eating Blog Post?
  10. How do I get my first 52 Empowerment Tools?
  11. Do you give general advice through email?
  12. I have a question not addressed above?
  13. Would you like to give some Feedback to A Weigh Out?
  14. How do I use the forum?

  1. How do I Register for the Free Phone Seminar?

    Click here and you’ll be taken to the Registration Form. New dates are posted regularly. Currently, this free seminar about emotional eating is only offered on Sunday mornings. Ellen Shuman teaches the Seminar live. So you’ll have an opportunity to ask questions, or you can simply listen.

  2. How do I know if I am ready for Coaching?

    For anyone interested in Coaching, we recommend starting with the Free Phone Seminar. At the end of the hour, most people have a pretty clear sense about what we know about emotional eating and recovery… and whether coaching is the appropriate level of service. After the seminar, for people interested inn Coaching, Ellen offers a free follow-up assessment call.

    Since we coach by telephone, we can coach anyone, anywhere in the world. If it appears someone needs therapy and lives outside of Cincinnati (where A Weigh Out’s sister program, Acoria Eating Disorder Treatment is based), we offer resources for finding therapists in your own community.

    Coaching Fees are posted here Coaching Therapy

  3. Do you offer Eating Disorder Therapy?

    Yes, we offer outpatient psychotherapy, in person in Great Cincinnati, only, which is where our Acoria Eating Disorder therapists are based. We believe eating disorder therapy should be conducted in person. To discuss therapy for emotional and binge eating disorders in Greater Cincinnati, call Ellen Shuman, (513) 321-4242. Therapy fees are posted here Therapy. We no longer work with insurance companies, but we will be happy to provide clients a monthly statement of services with Diagnostic and CPT Codes, therapist’s licensure, and our Federal Tax ID. To find therapists elsewhere, go to our Resources Page and look for National Treatment Locator information.

  4. How much is Monthly Membership and what does it include?

    After a FREE 21 Day Trial, Membership in the A Weigh Out Circle is $17. a month, charged monthly to the credit card you use when you sign up. Membership includes a weekly Empowerment Tip, Tool, or Lesson, full access to A Weigh Out’s Blog, “Weigh This Instead!” which features Ellen’s posts along with material from some of the top experts in the world, exclusive access to the “A Weigh Out Empowerment Network with it’s Forums, and Chat Features (it’s like a private Facebook for emotional eaters, only), videos, audios, and much, much more… For more information about all membership features, Click here.

  5. Can I try out Membership before making a commitment?

    Absolutely! You can become a Member for 21 Days FREE and sample everything we offer.
    Just click on the JOIN THE CIRCLE graphic on the Membership Page

  6. How do I Cancel my Membership if I do not wish to continue?

    To cancel your Membership before being charged, simply email support@aweighout.com and put “Cancel Membership” in the subject line. Be sure to Cancel BEFORE the end of your FREE 21 Day Trial or before your ongoing monthly renewal date, or your credit card will be charged $17. We ask that you keep close track of your membership dates, as we DO NOT GIVE REFUNDS after your card has been charged. We state that policy very clearly here and when people register, with hopes of avoiding any misunderstandings or hard feelings for all involved.

  7. I’m a New Member. How do I access Member Content?

    After the Member Registration Procedures are complete, and you have LOGGED IN, there are three easy ways you can find and navigate all Member content:

    ALWAYS LOGIN FIRST to the “MEMBER LOGIN STATUS” Box in the right hand column. LOGIN always takes you directly to the MEMBERS’ PORTAL and all Members’ content.

    1. When LOGGED IN, navigate from any feature box on the MEMBERS’PORTAL page. Or,

    2. Whenever LOGGED IN, you will see the Box “MEMBER LINKS” in the right hand column. Use it to navigate from Member page to Member page, inside Membership. (This box only appears when Members are Logged In). Or,

    3. When LOGGED IN, you can use the Dark Blue Navigation Bar
    (across the top of the website). Under “About Membership”, use the drop down menu. NOTE…If you are NOT LOGGED IN, these links will NOT give Members access to Member Pages. You’ll just get general visitor content. For Member Content, ALWAYS LOGIN FIRST!

  8. I forgot my Password.

    If you ever forget your password, reset it by clicking on the "Lost your Password" link located inside the MEMBER LOGIN STATUS Box (right hand column of all web pages

  9. Why am I’m only seeing parts of each Emotional and
    Binge Eating Blog Post?

    The Emotional and Binge Eating Blog is a feature of the A Weigh Out Members’ Circle. Anyone can gain access for 21 Days with a FREE Trial. Same goes for the “Emotional and Binge Eating Blog”.

    If you’re a Member, to see all Blog Content, ALWAYS LOGIN FIRST, then click “Emotional and Binge Eating Blog” from the MEMBERS’PORTAL Page, or when Logged In, use the MEMBER LINKS in the right hand column.

  10. How do I get my first 52 Empowerment Tools?

    One per Week…
    Weekly, all Members receive an emailed link to one Empowerment Tool, Tip, or Lesson. As long as you are a Member in good standing, each week you’ll be able to access the current week’s Tool, and any previous tools you’re entitled to…access to future weeks will come with ongoing Membership.

  11. Do you give general advice through email?

    No sorry, due to sheer volume of inquiries and the complex nature of this work (and since we do not know you), it’s not ethical to offer professional or personal advice through email. If you want to learn more about emotional or binge eating, we suggest you start by signing up for our Free Telephone Seminar and/or consider joining our Members’ Circle.

  12. I have a question not addressed above?

    If you have a question about A Weigh Out not addressed above, please email support@aweighout.com

  13. Would you like to give some Feedback to A Weigh Out?

    We are always looking for ways to improve our offerings and our Community. To send us feedback, please visit our Contact Us

  14. How do I use the forum?

    Please review this "How To" we created for you so the forum is easy to participate in.

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* As is the case with all coaching, self-guided membership programs, and psychotherapy, individual results may vary.

Copyright © 2017 A Weigh Out. All Rights Reserved.