Weigh This Instead!

Life After Emotional & Binge Eating

Body Image Can Be Changed!

Body image can be changed when you agree to talk to your body from the voice of your own “Wise Adult”.

Our old, negative beliefs are just that–beliefs. They come from a narrow-minded view of beauty, and from a sense that the value of our body is outside, not inside. These beliefs are masquerading as fact; they are not.

For example, would you

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* As is the case with all coaching, self-guided membership programs, and psychotherapy, individual results may vary.

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