A Weigh Out Podcasts & Video Library
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We search the web for Audio and Video Resources for our Members
and we put them in our Members’ Circle Library.
Some are educational, some inspirational, some motivational, some simply thought provoking. Some we’ll include just because they’re really fun to watch!
We hope our members will turn to the Circle Library often…and deliberately…
to provoke positive feelings or a laugh… even to use as an alternative behavior when
food and weight thoughts are abundant and threatening.
Here’s one of our new favorite videos!