We’ve heard it before…why diets don’t work. But it’s empowering to hear someone explain the latest neuroscience behind WHY diets don’t work!
In her TED Talk, neuroscientist Sandra Aamodt uses her own lifelong challenges with body image and dieting to explain how our brains manage our bodies; she shares the actual science behind why diets don’t work…and why dieting is likely to cause more harm than good. And she suggests what to do instead.
Ellen Shuman is an experienced Coach who specializes in helping people overcome emotional eating, compulsive eating, binge eating disorder, and food addiction. She is the founder of A Weigh Out & Acoria Binge Eating Disorder Treatment (1993-present), Past President of the Binge Eating Disorder Association (2011/2012), and Co-Founder of the Academy for Eating Disorders Special Interest Group on “Health at Every Size”, firstname.lastname@example.org, 513-321-4242.