Weigh This Instead!

Life After Emotional & Binge Eating

Still weight-focused? Read this!

Feeling pressure to lose weight…internal or external pressure?

If you need some evidence and ammunition to support the shift from the conventional weight-focus—to a health-centered health paradigm, read this amazing paper, co-authored by Dr. Linda Bacon and published in the Nutrition Journal , http://www.nutritionj.com/content/10/1/9

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* As is the case with all coaching, self-guided membership programs, and psychotherapy, individual results may vary.

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