Weigh This Instead!

Life After Emotional & Binge Eating

Playing Hooky- Priceless!

I love writing this Emotional Eating Blog, “Weigh This Instead”. But in the past few weeks I have acknowledged that staying up late at night writing is just not “self-care”. I’m not practicing what I preach! (For me, lack of sleep is a trigger for emotional eating.)

So I started looking for a solution that would allow me to get the writing done without risking sleep and/or my recovery. I made the decision to

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* As is the case with all coaching, self-guided membership programs, and psychotherapy, individual results may vary.

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