Weigh This Instead!

Life After Emotional & Binge Eating

In Not Knowing We Learn

“Lao Tzu reminds us that the useful part of the pot is not the outer rim that gives it form but the empty space within; the useful part of the house is the empty space within the walls, not the walls themselves.” ~Laurence Boldt, The Tao of Abundance

It is when we remain open that we are best able to learn. It is when our minds are empty that new information, new ideas, can arise. It is with this openness, this emptiness, that new solutions to old concerns have room to blossom.

What a scary concept when applied to our food! How often have we

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* As is the case with all coaching, self-guided membership programs, and psychotherapy, individual results may vary.

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