Weigh This Instead!

Life After Emotional & Binge Eating

Desperation

 

Desperate to lose weight…Most people who have struggled with emotional and binge eating, and who struggle with body dissatisfaction, can identify with feelings of desperation.  How many of us have asked,”What will it take for me to finally be motivated to lose weight?”

Desperate to lose weight…Many people I speak with say they thought learning they were pre-diabetic would do the trick. But even that didn’t stop the emotional eating. The most dramatic example I can share came from

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Comments

  1. Meg Spangler says:

    Hi Ellen, love your new blog! I’m making the last paragraph of this one my daily meditation as I get ready to set my intentions for the day. Thank you for all the amazing insights you’ve helped me find!!!

  2. My pleasure! So glad to have you with us in the Circle, Meg!

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