Podcasts for Compulsive and Binge Eaters

We search the web for quality Audio and Video Resources for our Members
and we put them in our Circle Library.

Some are educational, some inspirational, some motivational, some simply thought provoking. Some we’ll include just because they’re really fun to watch.

We hope our members will turn to the Circle Library often…and deliberately…
to provoke positive feelings or a laugh… even to use as an alternative behavior when food and weight thoughts are abundant and threatening.

Some audio and video will be embedded in our site. When we can’t get permission to embed, we’ll provide links to the sites where the good ones reside.

In case you missed it on the home page, here’s one of our new favorite videos!

We hope you’ll join us in the A Weigh Out Circle Library.

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* As is the case with all coaching, self-guided membership programs, and psychotherapy, individual results may vary.

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