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Simplistic advice like,”Why not take a walk around the block”, won’t stop binge eating! What you need are new effective skills taught by someone who truly gets it…

Imagine You Knew How to Stop Binge Eating. What a Relief!

  • Learn to stop binge eating long before you even feel vulnerable to out-of-control eating
  • Develop new ways to comfort and self-soothe; so emotional eating and compulsive overeating are no longer needed
  • No more living life on the sidelines! Food and obsessive thoughts about food will stop being the center of your universe!
  • Figure out if you have a food addiction. Or is it actually a behavior addiction? Hmm, or is it both?

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"I am finally able to eat like a ‘normal person’..."

I was desperate to break the diet and binging cycle which had held me in its grip since I was a child. I never thought that I could ever make peace with food. Through my work with Ellen, I feel like I am finally able to eat like a ‘normal person’, without all the focus on body size, dieting, losing and gaining weight, etc., It’s been an enlightening and satisfying journey!

Patricia, PennsylvaniaRead More >

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