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Simplistic advice like,”Why not take a walk around the block”, won’t stop binge eating! What you need are new effective skills taught by someone who truly gets it…

Imagine You Knew How to Stop Binge Eating. What a Relief!

  • Learn to stop binge eating long before you even feel vulnerable to out-of-control eating
  • Develop new ways to comfort and self-soothe; so emotional eating and compulsive overeating are no longer needed
  • No more living life on the sidelines! Food and obsessive thoughts about food will stop being the center of your universe!
  • Figure out if you have a food addiction. Or is it actually a behavior addiction? Hmm, or is it both?

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"I feel a sense of freedom that eluded me for ten years..."

Ellen has given me back so many hours of my day and life. Now that I don’t spend time bingeing and self-loathing, I am creative, productive, and HAPPY! I feel a sense of freedom that eluded me for a good ten years. I no longer need food to self-soothe, something I used to think unimaginable. Ellen has given me all the tools I need to live a more meaningful life, something for which I am eternally grateful. Thank you, Ellen, for committing your life to helping those of us who have nowhere else to turn.

Jennifer K., New York City, NYRead More >

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