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How to stop binge eating? It takes skills & tools, not “Go take a walk around the block”


When You know How to Stop Binge Eating, Imagine the Relief! Binge Eating becomes a thing of the past!

  • Stop binge eating before it starts (and I’m not suggesting advice like “take a hot bubble bath”)
  • Learn new ways to comfort yourself; so emotional, compulsive, and binge eating are no longer needed
  • Your days of saying “NO” to social invitations, based on what you weigh, are over! Now, you’re free to say “YES”, just because the activity sounds like fun…and you’re ready for anything!




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"Most powerful catalyst for positive change I have encountered..."

Choosing to work with Ellen has been the single most powerful catalyst for positive change that I have encountered. What began as a simple desire to control my unhealthy relationship with food soon transformed into an incredible quest in which I was able to discover my deepest, most authentic self and to learn to bridge the gap between the life I was living and the life I said I wanted. Jo from Utah

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