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Simplistic advice like,”Why not take a walk around the block”, won’t stop binge eating! What you need are new effective skills taught by someone who truly gets it…

Imagine You Knew How to Stop Binge Eating. What a Relief!

  • Learn to stop binge eating long before you even feel vulnerable to out-of-control eating
  • Develop new ways to comfort and self-soothe; so emotional eating and compulsive overeating are no longer needed
  • No more living life on the sidelines! Food and obsessive thoughts about food will stop being the center of your universe!
  • Figure out if you have a food addiction. Or is it actually a behavior addiction? Hmm, or is it both?

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"Most powerful catalyst for positive change I have encountered..."

Choosing to work with Ellen has been the single most powerful catalyst for positive change that I have encountered. What began as a simple desire to control my unhealthy relationship with food soon transformed into an incredible quest in which I was able to discover my deepest, most authentic self and to learn to bridge the gap between the life I was living and the life I said I wanted.

Jo from UtahRead More >

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